Morel mushrooms provide a significant amount of antioxidants. Consuming foods high in antioxidants may help prevent some health problems, including heart disease and cancer.Morels has low calories and very low fat content making it an ideal food for weight loss. The morel mushrooms are low in carbs but a good source of fiber. Fiber helps move food through your digestive system. Additionally, getting more fiber in your diet lowers blood cholesterol levels, prevents constipation and helps you feel full faster.These are a wild variety of mushrooms rich in taste and musky flavour. Gucci mushrooms cannot be cultivated commercially and instead they grow wild only in some regions like the Kangara Valley, Jammu and Kashmir, Manali and other parts of Himachal Pradesh after the snowfall period.
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